Generates 14–21 day running plans tailored to onboarding data and recent performance.
5.5
Rating
0
Installs
Business & Productivity
Category
Well-structured skill for generating personalized running training plans. The description clearly explains when and how to invoke the skill, with explicit input/output schemas and safety guardrails. Task knowledge is strong with references to deterministic rules, periodization logic, and API integration points. Structure is good with logical sections covering invocation, schemas, integration, and safety. Novelty is moderate—while generating multi-week personalized training plans with load progression and safety checks is non-trivial, it's a bounded domain task that a capable CLI agent could potentially accomplish with sufficient prompting, though this skill makes it more efficient and consistent. The skill meaningfully reduces tokens and ensures safety constraints are properly enforced across a complex fitness planning domain.
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